On Redmi Watch 2 Lite, the app layout is set to grid by default. However, you can change it to the list format, as shown below:
Step 1: Open the Mi Fitness app on your phone and go to Profile.
Step 2: Scroll down and select App layout.
Step 3: Select the List option to change the layout.
Now you will be able to see the change in app layout on your watch.
Source : wearablestouse.com